Playing to your strengths
How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.
What exactly is mindfulness?
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You hear a lot about mindfulness – but what actually is it?
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5 simple ways to savour the good and be happier!
Join Jodi in our Fresh Squeeze of Oranges and learn the art of savouring! Disagreements and negativity can cause you to feel stressed and rundown. But, research has shown that learning how to savour everyday things can disrupt this cycle and help you to be happier and healthier.
