What exactly is mindfulness?

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What to say when someone has cancer animated

What to say when someone has cancer

Finding out that someone you know has cancer is always difficult, especially if you don’t know what to say. Supporting them involves listening to what they have to say and being aware of cues in their behaviour.

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Strengths

Playing to your strengths

How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.

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Gratitude

Why an attitude of gratitude is so important

G is for Gratitude! Do you need a bit of a boost? Join Tegan for our first Squeeze Of ORANGES video as she talks about what gratitude is and why it is so important.

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