What exactly is mindfulness?

Categories
Share

Camp Quality aims to provide accurate, helpful and trustworthy information for families. Read our publishing standards.

More resources

Strengths

Playing to your strengths

How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.

LEARN MORE
Camp Quality child lying in hospital bed

Preparing Your Child for Surgery – What Might They Expect?

Kids having surgery may need to have tests beforehand – and will also need to fast for a few hours before the surgery itself. It’s a difficult time, but our guide aims to make it a little easier.

LEARN MORE

The power of resilience

Resilience is our ability to not just bounce back from tough situations, but ‘bounce forward’ with growth and learning. Our levels of resilience get tested from time to time. Thankfully, resilience is a skill that can be developed.

LEARN MORE