Why being active is so important for wellbeing

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Strengths

Playing to your strengths

How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.

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It's all about attitude

Why a better attitude can help you grow

Have you ever caught yourself saying things like, “I’m just no good at things like that”? Well, it turns out that saying things such as this may actually be holding you back from ever being good at them!

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Purpose

How to find your purpose

Purpose in life is central to our health, wellbeing, motivation and meaning in life. So, what inspires you? What are you grateful for? How do you want to be remembered?

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