Why being active is so important for wellbeing

What to say when someone has cancer

Finding out that someone you know has cancer is always difficult, especially if you don’t know what to say. Supporting them involves listening to what they have to say and being aware of cues in their behaviour.

Why a better attitude can help you grow

Have you ever caught yourself saying things like, “I’m just no good at things like that”? Well, it turns out that saying things such as this may actually be holding you back from ever being good at them!

Preparing Your Child for Surgery – What Might They Expect?

Kids having surgery may need to have tests beforehand – and will also need to fast for a few hours before the surgery itself. It’s a difficult time, but our guide aims to make it a little easier.