How to find your purpose
Purpose in life is central to our health, wellbeing, motivation and meaning in life. So, what inspires you? What are you grateful for? How do you want to be remembered?
The power of resilience
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Resilience is our ability to not just bounce back from tough situations, but ‘bounce forward’ with growth and learning. Our levels of resilience get tested from time to time. Thankfully, resilience is a skill that can be developed.
Keen to learn more? Check out the ORANGES Toolkit.
More resources
5 simple ways to savour the good and be happier!
Join Jodi in our Fresh Squeeze of Oranges and learn the art of savouring! Disagreements and negativity can cause you to feel stressed and rundown. But, research has shown that learning how to savour everyday things can disrupt this cycle and help you to be happier and healthier.
