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How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.
How to clear your mind
When our brains are in overdrive, we can experience memory problems and find it more difficult to think clearly, to plan and to control our emotions. We’ll show you three ways to overcome your cognitive overload and leave your mind feeling clear, centred and ready to conquer the day.
3 secrets to a healthier life
Laughing is even good exercise: it makes you contract your diaphragm and 300 other muscles in your body. It’s SCIENTIFIC.
