3 secrets to a healthier life
Laughing is even good exercise: it makes you contract your diaphragm and 300 other muscles in your body. It’s SCIENTIFIC.
Playing to your strengths
Share
Camp Quality aims to provide accurate, helpful and trustworthy information for families. Read our publishing standards.
How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.
More resources
5 simple ways to savour the good and be happier!
Join Jodi in our Fresh Squeeze of Oranges and learn the art of savouring! Disagreements and negativity can cause you to feel stressed and rundown. But, research has shown that learning how to savour everyday things can disrupt this cycle and help you to be happier and healthier.
