Why an attitude of gratitude is so important
G is for Gratitude! Do you need a bit of a boost? Join Tegan for our first Squeeze Of ORANGES video as she talks about what gratitude is and why it is so important.
Playing to your strengths
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How should we play to our strengths and why is it so important? Here’s a quick explainer by Tegan from The ORANGES Toolkit.
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The benefits of laughing
The health benefits of laughter – what’s in it for you? We need more research to truly understand laughter’s benefits but studies so far suggest that laughter can be good for both body and mind.
