3 secrets to a healthier life
Laughing is even good exercise: it makes you contract your diaphragm and 300 other muscles in your body. It’s SCIENTIFIC.
How to really deal with stress
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Is all stress bad? How can you be stressed – but feel less anxious and more confident at the same time? We’ll find out how you can turn stress into something positive that helps you achieve your goals and aids others through stressful situations.
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Can you support wellbeing in emotionally charged workplaces?
Discover how HR leaders can introduce and embed positive psychology approaches across workplaces, and the importance of establishing a common language, evidence-based practices, and wellbeing champions.
