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Join Jodi in our Fresh Squeeze of Oranges and learn the art of savouring!
Disagreements and negativity can cause you to feel stressed and rundown.
But, research has shown that learning how to savour everyday things can disrupt this cycle and help you to be happier and healthier.
Watch the video now to find out 5 easy ways you can savour everyday events. It’s backed up by science!
Comment on the video to tell us what YOU are savouring today! 🥰
Can you support wellbeing in emotionally charged workplaces?
Discover how HR leaders can introduce and embed positive psychology approaches across workplaces, and the importance of establishing a common language, evidence-based practices, and wellbeing champions.
Keeping family life on track through childhood cancer
Camp Quality asked parents with experience of childhood cancer what helped them keep going – the routines and boundaries that made everyday life more manageable during a deeply disruptive time.
