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Purpose in life is central to our health, wellbeing, motivation and meaning in life. So, what inspires you? What are you grateful for? How do you want to be remembered?
These are some of the questions we can ask ourselves to discover our values, passions and unique purpose. Jodi, from The ORANGES Toolkit, explains what purpose is, and the ways you can find it to become more mindful, optimistic, and your ultimate best self.
How to really deal with stress
Is all stress bad? How can you be stressed – but feel less anxious and more confident at the same time? We’ll find out how you can turn stress into something positive that helps you achieve your goals and aids others through stressful situations.
Talking to kids about cancer: 7 handy tips
A cancer diagnosis can be difficult to talk about. Talking about cancer to children can be particularly challenging. Here are seven handy tips for talking to kids about cancer.
