5 fatigue-fighting tips
Feeling a little fatigued? Chances are you know what’s causing this feeling. With a few simple lifestyle changes, it’s likely you have the power to put the vitality back in your life.
Purpose in life is central to our health, wellbeing, motivation and meaning in life. So, what inspires you? What are you grateful for? How do you want to be remembered?
These are some of the questions we can ask ourselves to discover our values, passions and unique purpose. Jodi, from The ORANGES Toolkit, explains what purpose is, and the ways you can find it to become more mindful, optimistic, and your ultimate best self.