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G is for Gratitude! Do you need a bit of a boost? Join Tegan for our first Squeeze Of ORANGES video as she talks about what gratitude is and why it is so important.
How to clear your mind
When our brains are in overdrive, we can experience memory problems and find it more difficult to think clearly, to plan and to control our emotions. We’ll show you three ways to overcome your cognitive overload and leave your mind feeling clear, centred and ready to conquer the day.
Why a better attitude can help you grow
Have you ever caught yourself saying things like, “I’m just no good at things like that”? Well, it turns out that saying things such as this may actually be holding you back from ever being good at them!
