Have you ever caught yourself saying things like, “I’m just no good at things like that”? Well, it turns out that saying things such as this may actually be holding you back from ever being good at them!
Join Jodi in our Fresh Squeeze of Oranges and learn the art of savouring! Disagreements and negativity can cause you to feel stressed and rundown. But, research has shown that learning how to savour everyday things can disrupt this cycle and help you to be happier and healthier.