3 secrets to a healthier life
Laughing is even good exercise: it makes you contract your diaphragm and 300 other muscles in your body. It’s SCIENTIFIC.
Camp Quality aims to provide accurate, helpful and trustworthy information for families. Read our publishing standards.
G is for Gratitude! Do you need a bit of a boost? Join Tegan for our first Squeeze Of ORANGES video as she talks about what gratitude is and why it is so important.
3 secrets to a healthier life
Laughing is even good exercise: it makes you contract your diaphragm and 300 other muscles in your body. It’s SCIENTIFIC.
The benefits of laughing
The health benefits of laughter – what’s in it for you? We need more research to truly understand laughter’s benefits but studies so far suggest that laughter can be good for both body and mind.