What is optimism?

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The power of resilience

Resilience is our ability to not just bounce back from tough situations, but ‘bounce forward’ with growth and learning. Our levels of resilience get tested from time to time. Thankfully, resilience is a skill that can be developed.

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Gratitude

Why an attitude of gratitude is so important

G is for Gratitude! Do you need a bit of a boost? Join Tegan for our first Squeeze Of ORANGES video as she talks about what gratitude is and why it is so important.

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What to say when someone has cancer animated

What to say when someone has cancer

Finding out that someone you know has cancer is always difficult, especially if you don’t know what to say. Supporting them involves listening to what they have to say and being aware of cues in their behaviour.

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