What exactly is mindfulness?
You hear a lot about mindfulness – but what actually is it?
Top tips for dealing with uncertainty
Share
Camp Quality aims to provide accurate, helpful and trustworthy information for families. Read our publishing standards.
2020 has thrust many of us into lives of uncertainty. Will our jobs be the same in the coming months? Will there be a second wave of coronavirus? Will things ever be normal again?
Gina from The ORANGES Toolkit has some quick-and-easy tips for dealing with these questions, using resilience and self-care in our journey to more certain times.
More resources
Why a better attitude can help you grow
Have you ever caught yourself saying things like, “I’m just no good at things like that”? Well, it turns out that saying things such as this may actually be holding you back from ever being good at them!
